How to Refuel When Cycling


If you thought running and eating was tricky - then eating and cycling is a step up.

Not only does it take practice to learn how to unwrap your snack and eat whilst riding, but knowing WHAT to eat can also be incredibly confusing as there are so many opinions out there on what the best snacks are.

Check out this video to find out how to best perfect the art of eating whilst at the handle bars.