How to use Clip-in Pedals & Cleats

If you are new to cycling, the thought of using clip-in pedals and cleats where you effectively fix your feet to the pedals is an incredibly scary thought.

Anxious thoughts of not being able to free your feet quickly when stopping at traffic lights or just that feeling of restriction can make the idea of clip-ins one that you would rather not entertain

Of course, clip-in pedals are not compulsory - BUT once you get over the initial “fear factor” and give it a go, not only will you and cycling far more enjoyable, but you’ll also find you’ll go alot quicker and save alot of energy.

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