About Graeme Hilditch

Graeme Hilditch is a highly qualified Personal Trainer with over twenty years of experience in the Health and Fitness Industry.

As well as running a successful Personal Training business in the Cotswolds, Graeme is Author 6 books which have been sold all over the world and translated into 5 languages.

In 2016, Graeme began consulting with Companies on how to incorporate a successful health and wellbeing strategy in the workplace, to help improve the physical and nutritional status of employees.


Graeme holds the following qualifications:

  • Diploma in Fitness Training and Sports Therapy.
  • Diploma in Anatomy and Physiology.
  • Diploma in Nutritional Therapy.
  • Corrective Exercise Specialist (NASM)
  • Level 4 Sports Massage (including Soft Tissue Release and Neuromuscular mobilisation techniques)
  • Chek Biomechanics (Chek Institute in San Diego, USA)
  • Certificate in Advanced Sports Conditioning (on going)


Graeme’s expertise in endurance training, biomechanics and functional fitness has won him recognition from a range of leading fitness Companies, celebrities and International publishing houses.

Author of 6 books and translated into 5 languages, Graeme is one of the UK’s bestselling fitness authors……. with more books scheduled for the near future. Click here to view more information on his books.

Graeme has also been a regular contributor to a series of Newspapers and magazines including:

  • Mens Running
  • Womens Running
  • Runners World
  • Easy Living
  • FHM
  • Men’s Health
  • The Telegraph
  • The Independent
  • The Daily Mail


A sought after presenter, Graeme’s highly informative yet light hearted style, has attracted interest from major Charities and Companies who have invited him to present to staff, runners and cyclists on how to stay healthy and prepare safely for upcoming races. Organisations worked with include:

  • Prostate Cancer Research Centre
  • Oxfam
  • Yorkshire Cancer Research
  • MS Society
  • Bliss
  • Tommy’s
  • MS Society

For more information on our Training Days, please click here


As well as Charities, Graeme and GH Training have also worked closely with a number of leading Sports Companies, to help their customers get the most out of training.

In 2016, Graeme began working with leading Sports Nutrition Company Science in Sport to produce a series of running guide for marathons and 10k’s.

The Marathon Guide is now available for download on the SiS website.

Personal Life

Graeme is 41 and lives in the Cotswolds with his wife and 2 young children.

A passionate runner and cyclist, Graeme tries (often in vain) to balance his busy work schedule of private clients, presentations and writing projects with a demanding training schedule.

He has been known to enjoy the occasional beer and glass of wine……