Running and Cycling Training Resources

Running and Cycling Training Resources

Drawing on our 20 years of experience in Personal Training and endurance sport, our comprehensive range of brandable training guides have helped runners and cyclists of all abilities to get in shape for major endurance events.

Our guides have helped thousands of 10k, half marathon and marathon runners as well as Prudential RideLondon 100 cyclists, achieve their dream of completing the ultimate endurance challenge.

All Organisations who choose us to help their runners and cyclists train for their chosen event will be offered an unrivalled number of resources, including:

  • Fully brandable Training Guides and Plans for Beginner, Intermediate and Advanced Runners & Cyclists.
  • “Weekly Countdown” Training Guides, offering week specific training, injury and nutrition advice.
  • Access to the GH Training Running and Cycling Video & Tutorial Library.
  • Facebook and Email Consultancy
  • Training Days for London Marathon and RideLondon.
  • A Training Hub to host all training resources.

For more information, please email

Training Guide Samples